We are delighted to be able to offer personalised ante-natal retreats in the peaceful sanctuary of the Hotel Tresanton in St Mawes, Cornwall; these can either be arranged as individual, couples or group retreats. This is a unique opportunity to have an ante-natal course tailored specifically to your needs whilst being able to enjoy all the treats of a luxury hotel.
Please call us to discuss your requirements and course availability. The course covers:
- preparing for labour;
- birth plan, including questions to ask and packing a hospital bag;
- types of birth, including induction, C-section, ventouse, forceps;
- types of pain relief;
- the anatomy and physiology of birth,
- breastfeeding and bottle-feeding;
- recovery from birth, including diet, fitness and general health;
- employing a doula, maternity nurse, night nanny and other support;
- preparation for early parenthood,
- couples’ relationship before, during and after birth.